Each RTT® session lasts between 60 minutes to 2 hours. For that reason, we ask you to block of a full 2 hours in your calendar to make sure you’re not rushed.

The experience feels different for everyone. Don't expect to feel hypnotized. Some people feel a floating sensation, some may feel sleepy. Most people feel relaxed and at ease.

No. You have complete control the whole time. You can talk, move your body, get a tissue. If our online call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and you will open your eyes.

Hypnosis is not magic - it’s science! It works by creating a burst of brainwaves that are the same as when you’re in Rapid Eye Movement (REM). That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too.

The depth of trance is not linked to results at all. Just tell yourself the truth - “This is working” and it will absolutely work. Just know that it is effective.

What makes RTT® amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That’s what allows you to change the meaning and ultimately, change your beliefs. And for many clients they go back to scenes that are totally different than what they expected. Just relax and trust that your subconscious mind will show you exactly what you need to see.

If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal - you’ll be OK.

There are 3 types of change from RTT® - every person is different: i. Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviours right in the session. ii. Incremental: You see consistent shifts every day, or over time. iii. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life

RTT® is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT® session on a particular issue, depending on how deep it is it can take up to 3 or more sessions. Most want to keep doing sessions to work on other areas of their life.

Your transformation doesn't end with your main session. Listen to your recording for 21 days. There is no need to listen to the recording on the day of the session, so start the very next day. It doesn’t matter what time you listen to it or even whether you fall asleep while it’s playing. You can even listen to it while cleaning! (NOT when you are driving...)

Everyone is different. You may feel extremely happy and excited, relieved and free. You may find yourself very tired and sleepy. It is possible to find yourself in a reflective mood. It’s not uncommon to remember more and have additional insights and awareness regarding the issue you worked on.

Absolutely. All clients are assured of confidentiality about any disclosed material, in accordance with professional codes of ethics. I do not contact other practitioners or doctors who the client may also be seeing, without the client’s permission. I destroy inactive files after 7 years in order to assure clients total confidentiality.

RTT® and hypnosis provide direct access to the reasons you feel how you feel. We are not wasting time talking about what your conscious mind thinks may be the cause. Your subconscious minds already has the answers. Through the answers, you gain a new understanding, from a place of non-judgement. This allows your mind to let go for good. Then we are able to reprogram and upgrade your mind with the beliefs that empower you. *** Some issues can take more than one session.

RTT® works on a wide range of issues, including but not limited to: Confidence, Self-Esteem, Money Blocks, Public Speaking, Fear of Visibility, Procrastination, Self-Sabotage, Anxiety and Depression, Addictions, Pain Control, Infertility, Insomnia, Weight Loss, Fears & Phobias, Motivation, Compulsive Behaviors, Chronic Stress, Bad Habits and more… We know that clients are time starved and come to us in pain, both physical or emotional. They want rapid results. So the first difference with RTT® is it aims to deliver permanent change in a single 60-120 minute session. Although some clients and some issues will need up to 3 sessions. The second difference with RTT® is it is a method that truly empower clients.

I offer in person sessions and virtual sessions through the Google Meets and Zoom online platforms. All you need is an internet connection!